Self Care; wise words
Self care isn't always Lush bath bombs and pamper days. Its making sure you get your tea while its still hot rather than rushing about after everyone else, making sure you get that 8 hours sleep you need or even just having that five seconds to breathe. When you have a caring mentality it can be hard to realise that the person you should be caring about the most is yourself. If you start falling apart how are you meant to help others? Recently I was told that I am drawn towards people who need support and guidance and give my all helping them become the person they deserve to be. This was such a beautiful thing to hear however that wasn't their final point. They went on to tell me that sometimes I give too much and this can negatively effect my own mental health and in many cases my financial status. Its horrible to think that sometimes you need to take a step back from others and look after yourself. To go back to my previous point, when you're at your lowest you won...