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Showing posts with the label mental health muscle

Welcome to my headspace!

Hello guys, First things first I wanted to cover some of the basics; who am I, what this headspace is, why I have created it! Well I am Amelia, currently a student of Child and Youth studies, a gym goer, avid TED talk/radio listener and working mum of two beautiful huskies. I am part of a loving family who has greatly supported me and helped me to become the person I am today. I will share my story in a bit more detail below later. So this headspace is just someplace for me to talk about subjects I am interested in and hopefully help others to branch out and learn new things. I will also talk about mental health and my journey with it. Hopefully uploading some videos/vlogs also if I can figure out how to do it! My main goal is to show people what living with mental health can be like and to help stop the stigma mental health currently holds. I know I cant end the discrimination with one small blog but if I can just help one person my job will be done! Now the part about why I...