Help and Advice (numbers and web)

Website / Organisation
TelephoneOther info
116 123
020 8554 9004

0845 122 8622
Mon-Fri 10am-1pm, 7-10pm
0845 766 0163
Mon-Fri 9am-5pm
0845 456 0455
or 0207 840 3188
0845 767 8000
6 - 11pm daily.  
Offers multilingual support
0845 4647
24 hour
Bristol Crisis Centre for women
0808 800 8088
Tues & Weds 7-10pm
Thurs 3-6pm
Rape & Sexual Abuse Support Centre0808 802 9999
Daily 12 - 2.30pm
7 - 9.30pm
for male abuse victims
0845 122 1201Mon, Tue,
Thur 7 - 9.30pm
National Self Harm Network0800 622 60007 - 11pm
0845 296 7877
10am - 10pm
No Panic0808 808 0545 
08444 775 774
Mon-Fri 9.30am - 5.30pm
0845 123 23 20

Eating Disorder Association
08456 341 414
Mon-Fri
12 noon-5 or 8.30

National Christian Helpline
0300 111 0101
9am - midnight
0845 390 62 32
10-4 Mon-Fri
for parents
0808 802 5544
Mon-Fri 9.30am -4pm
0845 122 86 42
Tues 1 - 4pm
Premier Lifeline (Christian)
0300 111 0101
Daily 9am - 12mn
0845 1228 660
Mon-Fri 4-6pm

08700 053 273
Support for Borderline Personality Disorder
0333 323 3880 or
020 7931 6480
0808 2000 247
24 hour
Survivors of bereavement by suicide0844 561 68559am - 9pm daily
Cruse Bereavement Care0844 477 94009 - 5pm
0845 769 7555

Frank (drugs)0800 77 66 00
24 hours
Multilingual
0300 999 1212

0845 300 0336
Dementia helpline
8.30 - 6.30 Mon-Fri
020 7386 0868

office hours
0808 800 2222
0808 808 2008
Mon - Fri 6pm - 12mn
Sat - Sun 12noon - 12mn
0208 904 8193
0208 908 6715
Mon - Fri 10am - 1pm
0800 652 9249
Sun-Thurs 12-12mn
Friday 12-3pm (winter) & 12-6pm (summer)
0808 800 2073
Mon & Wed 4 - 7pm
Tues & Thur 12 - 3pm
National Debtline0808 808 4000Mon - Fri 9am-9pm
Sat 9.30am-1pm
Suicide:  There is Hope  

Young people can use above helplines, or these below
0808 808 4994
1pm - 11pm

08456 347 650
Text 07977 493 345
(for young women who self injure)
Text 0780 047 2908
Mon -Wed 7-9pm, Thurs 3.30-5.30pm
Young men 15-35
0800 58 58 58
Mon-Tues, Sat-Sun 5-12mn
0800 1111

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